As one of the leading medical employment agencies in Northern California, Pacific Staffing knows that working in healthcare has never been exactly easy. But add to that budget cuts, a tough economy, and new legislation fraught with uncertainty and it’s no wonder that stress levels are on the rise in the industry.

However, in order to thrive in your career in healthcare, dealing with these kinds of challenges in a healthy way is a must. To help you in your journey, here are a few tips for sticking it out in difficult situations:

Tip #1: Learn to say “no.”

Everyone is doing more with less these days. But there comes a point of diminishing returns, when you simply can’t take on more or perhaps aren’t the best person for the work being requested. When this happens, let your boss know that something has to give. If they want you to take on more, then they need to ease your workload in some other area. You can say something like “Here are my responsibilities; what are your priorities that must get done?”

Tip #2: Be an encourager.

If you’re stressed, chances are, so are your co-workers. So be an encourager. Pat your colleagues on the back for a job well done. Your co-workers may follow suit and start offering words of encouragement in return, making the general workplace environment better.

Tip #3: Stop complaining, start doing.

Easier said than done. But complaining can actually make things worse. Instead, look for solutions. For instance, do you see areas of inefficiency or redundancy? Speak up. Don’t look to your boss or higher ups to make things better. You’re on the front lines each day and the insight you can provide as to how to improve certain areas could prove invaluable and make life easier for you.

Tip #4: Talk about it.

Working in a healthcare setting has its own unique set of stressors. If you work with patients, then life and death issues are a normal part of daily life, which can weigh heavily on you. If you’re feeling the strain, then seek social or professional support and talk about it. And if your employer offers any stress-busting benefits, like discounted memberships at a local gym, be sure to take advantage of them.

In this economy, having a good job is a lot to be thankful for. But if you’re having a hard time making your current healthcare job bearable, perhaps it’s time for a change. Give Pacific Staffing a call.

As one of the leading medical employment agencies in Northern California, we’ll take the time to learn about your career goals, work environment preferences, interests, and aspirations. It’s how we’re able to go to work, finding opportunities that are a terrific showcase for your unique talents and personalities. Contact us today to learn more.