If you don’t take a lunch break, you’re certainly not alone. In fact, according to a recent Monster poll, 38% of the 4,982 respondents reported eating either while they worked or not taking a break at all. Only 17% reported taking a full hour lunch break, while 27% said they take a 30-45 minute break… Read more »
As a Sacramento legal employment specialist, we know that law firms are like people; they all have their unique personalities. Some are more casual, while others are near cutthroat. And if yours sounds more like the latter, it can be tough to keep your head above water and walk the fine line between work and… Read more »
As a Florin medical professional, it’s your job to care for people. But when you spend so much time caring for others, sometimes you forget to care for yourself. In fact, medical professionals tend to have one of the highest rates of burnout due to the intensity of the work as well as the emotional… Read more »